Barley Moongdal Payasam
Barley is not a very common cereal grain used on a daily basis. However, it is a very healthy grain containing lots of essential amino acids used to control blood sugar and cholesterol. In fact Barley is prescribed for many stomach related ailments. Here is a very delicious Payasa/Kheer made with barley . This is absolutely delicious and very simple to make.
You need;
1 cup barley soaked for 2-3 hours in clean water
Boil the soaked barley for 5mins in boiling water and let it stand for 30minutes. Each grain absorbs all the water and plumps up and ready to use.
Boiled Moongdal -1/4 cup
Jaggery1/2cup
a pinch of saffron
cardamon powder- 1/2tsp
1/2 cup milk
Sugar cane pieces (optional)
Coconut pieces(optional)
To make
In a thick kadai, heat jaggery with 1/2 cup of water till it melts. To this add the boiled Barley and moong dal till its all mixed well. Boil for another 5minutes. Add saffron, cardamom powder and milk and boil for a minute or two. Finally add the coconut pieces and sugar cane pieces and mix well. Serve this warm or chilled.
Showing posts with label hesarabele payasa. Show all posts
Showing posts with label hesarabele payasa. Show all posts
Monday, August 24, 2009
Barley-Hesarabele Payasa/ Barley-Moongdal Kheer
Posted by
Paru ...
at
10:33 PM
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Labels: Barley, hesarabele payasa, Karnataka festive food, Moongdal Kheer, Payasam
Friday, August 15, 2008
Karnataka Festive Food

Varamahalakshmi Pooja
Who wouldnt love festive feasts..We all do especially the color, the various rituals, new clothes, holidays and Food..Karnataka festive food is a delicious melange of various tasty dishes..
As the history goes Varalakshmi Vratam is an important pooja performed by many women in the states of Andhra Pradesh and Karnataka and some parts of Tamil Nadu.The Hindu festival going by the name 'Vara Lakshmi Vrata' is celebrated on the last Friday of the bright fortnight in the month of Ashadha, also called Adi, which corresponds to the English months of July-August
This pooja came to be practiced year after year by women. Done with devotion, it is said that boons would be granted and thus many wishes would be realized.
This pooja can be done with no restriction to caste or creed. To this day, the faithful of modern times observe this tradition.
Some of the popular dishes prepared during this festival are
Hesarabele Payasa/Moong dal Payasam
Aaama Vade/Channa dal fritter
Kosambaris (Kadlebele kosambari/Hesarabele kosambari)/Dal salads
Seemebadnekai Palya
Thovve
Majjige Huli
For Hesarabele payasa/Moongdal Kheer
Grind to a paste (1/2cup coconut, 1tsp dry roasted poppy seeds, 2 cloves, 3-4 cardamom pods,3-4 almonds)
Dry roast 1 cup of moong dal with a tsp of ghee and pressure cook till soft.
To make:
In a thick pan, add the pressure cooked dal, mix with 11/4 cup jaggery and the ground paste. boil till all the ingrediants mix well and jaggery fully melts. Add a cup of milk (optional)..Serve hot or cold..
For Aama Vade/Channa dal fritters
Soak 2 cups of channa dal/kadlebele. Drain and pulse this with a cup of fresh grated coconut, 4 green chillies. Do not overgrind.
To this mixture add chopped mint, chopped coriender leaves and a tsp of jeera.
Flatten small rounds of the mixture into your palm and drop it in hot oil and deep fry till crispy and brown..
Seemebadnekai palya/Chayote Palya
For Take 2 Chayote/Chow Chow and chop into small pieces. Microwave them for 5-6 minutes with little water till soft.
Now in a pan, season with oil, mustard, green chillies and a tsp of turmeric. Now add the boiled chayote. Add salt and fresh grated coconut and serve with hot rice.
Majjige Huli
Please refer to my previous post using Taro leaves. Instead of Taro leaves, I have used a mixture of drumsticks, white pumpkin and okra.
Posted by
Paru ...
at
6:58 PM
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comments
Labels: Aama vade, hesarabele payasa, kosambari, majjige huli, vade, Varamahalakshmi Pooja
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